@11:30AM=77KG today having veg biryani and sweets as today is my bday and a cheat day
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77 kg
Lost so far: 3.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 6.23g | Prot: 7.75g | Carbs: 86.23g.
Lunch: Vegetable Biryani, Sweets. more...
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steady weight
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Honey2016's Weight History
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