Weigh In record (no journal entry) for 15 July 2023
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68.1 kg
Lost so far: 8.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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147 kcal
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Fat: 6.96g | Prot: 9.08g | Carbs: 12.51g.
Lunch: Черный Принц Сыр, Говядина Пастрами (Вяленая), Чай с Сахаром. more...
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Losing 0.1 kg a Week
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zammaxus's Weight History
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