Weigh In record (no journal entry) for 14 July 2023
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72.6 kg
Lost so far: 14.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 30.18g | Prot: 65.15g | Carbs: 111.99g.
Breakfast: Café, Yoki Paçoquinha de Amendoim. Lunch: Seleta de legumes, Sadia Filé de Peito de Frango, Cenouras Cozidas, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Batatas Fritas, Picanha sem Gordura, Linguiça de Porco Frita, Salada Vinagrete, Arroz Branco (Cozido). Snacks/Other: Amstel Cerveja (350ml). more...
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Losing 1.8 kg a Week
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Giulia Loureiro's Weight History
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