Weigh In record (no journal entry) for 14 July 2023
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88.9 kg
Lost so far: 11 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 23.80g | Prot: 29.26g | Carbs: 80.84g.
Breakfast: Сытный Дом Свинина Сыровяленая, Каравай Лаваш Армянский Тонкий Бездрожжевой. Lunch: ВкусВилл Карбонара. more...
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Losing 1.9 kg a Week
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kalistegia's Weight History
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