Weigh In record (no journal entry) for 13 July 2023
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103.7 kg
Lost so far: 6.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 24.30g | Prot: 26.35g | Carbs: 29.77g.
Breakfast: Кофе с Сахаром, Гречка Отварная, Яичница, Healthy Food Тофу. more...
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Losing 7 kg a Week
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mar-inna's Weight History
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