Weigh In record (no journal entry) for 30 June 2023
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61.7 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 59.59g | Prot: 81.25g | Carbs: 22.97g.
Lunch: Telur Goreng, Dada Ayam, Tahu Goreng, Tempe. Dinner: Tahu Goreng, Telur Goreng, Telur Goreng. more...
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Gaining 0.1 kg a Week
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dzakkyzein's Weight History
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