Weigh In record (no journal entry) for 13 July 2023
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86.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 82.45g | Prot: 115.82g | Carbs: 149.76g.
Breakfast: Hacendado Jamón de Pavo Finas Lonchas, Entrepinares Queso Tierno, Pan, Hacendado Yogur Natural Desnatado 0%, Manzana, Mercadona Hamburguesa Vacuno, Hacendado Leche Semidesnatada, Hacendado Pan de Molde Integral, Enervit The Protein Deal, Hacendado Crema de Cacahuetes Cremosa. more...
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Gaining 0.7 kg a Week
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nahuelsproject's Weight History
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