Weigh In record (no journal entry) for 13 July 2023
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65.8 kg
Lost so far: 6.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 82.97g | Prot: 27.70g | Carbs: 55.02g.
Pre-Breakfast: Karışık Kuruyemiş, Tadım Gün Kurusu Kayısı. Breakfast: Eti Form Kepekli Bisküvi, Sütaş Süzme Yoğurt. more...
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Losing 1.4 kg a Week
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SeNeM3406's Weight History
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