Weigh In record (no journal entry) for 13 July 2023
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96.3 kg
Lost so far: 5.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 48.60g | Prot: 25.50g | Carbs: 21.00g.
Breakfast: Peyman İkramlık Karışık Kuruyemiş. more...
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Gaining 0.3 kg a Week
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atacann35's Weight History
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