Weigh In record (no journal entry) for 13 July 2023
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83.7 kg
Lost so far: 17.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 38.61g | Prot: 38.43g | Carbs: 99.36g.
Breakfast: Café. Lunch: Buffalo Grill Salade Caesar. Dinner: Pizza Maison. more...
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Losing 0.8 kg a Week
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