Weigh In record (no journal entry) for 13 July 2023
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57.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 68.77g | Prot: 51.94g | Carbs: 85.71g.
Breakfast: Telur Dadar, Alpukat. Lunch: Ubi, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Ayam Goreng, Daun Ubi Jalar. Dinner: Es Kelapa Muda. more...
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Gaining 0.7 kg a Week
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prisiliasarah's Weight History
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