Weigh In record (no journal entry) for 13 July 2023
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72 kg
Lost so far: 7.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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153 kcal
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Fat: 5.81g | Prot: 11.80g | Carbs: 14.87g.
Breakfast: Jagung Rebus, Putih Telur Matang, Telur Rebus. more...
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steady weight
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FarichaHW's Weight History
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