ClaudiaRia's Journal, 13 Jul 23

Weigh In record (no journal entry) for 13 July 2023
60.5 kg Lost so far: 27.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2023:
1327 kcal Fat: 26.83g | Prot: 48.58g | Carbs: 235.95g.   Lunch: Finna Food Sambal Terasi Uleg, Ikan Mujair Goreng, Nasi Putih. Dinner: Daun Bawang, Bawang Putih, Bawang Merah, Talas, Jagung. Snacks/Other: Rempeyek, Pepaya, Regal Marie. more...
Losing 2.8 kg a Week

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ClaudiaRia's Weight History


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