Weigh In record (no journal entry) for 13 July 2023
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60.5 kg
Lost so far: 27.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 26.83g | Prot: 48.58g | Carbs: 235.95g.
Lunch: Finna Food Sambal Terasi Uleg, Ikan Mujair Goreng, Nasi Putih. Dinner: Daun Bawang, Bawang Putih, Bawang Merah, Talas, Jagung. Snacks/Other: Rempeyek, Pepaya, Regal Marie. more...
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Losing 2.8 kg a Week
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ClaudiaRia's Weight History
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