Weigh In record (no journal entry) for 23 July 2015
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83.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: 100%.
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524 kcal
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Fat: 11.16g | Prot: 26.95g | Carbs: 83.31g.
Breakfast: Płatki Owsiane (Błyskawiczne, Zalane Wrzątkiem, Wzbogacone), Tovago Pieczywo Chrupkie Pszenne, Tovago Pieczywo Chrupkie Pszenne, Pilos Jogurt Naturalny 2,5%, Pomidory, Kawa z Mlekiem i Cukrem. Lunch: Pilos Kefir 1,5%, Pilos Kefir 1,5%, Pilos Kefir 1,5%, Pilos Kefir 1,5%. Dinner: Śliwki, Kukurydza. Snacks/Other: Woda, Saga Herbata Owocowa. more...
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steady weight
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natalia.natali's Weight History
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