Weigh In record (no journal entry) for 12 July 2023
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90.4 kg
Lost so far: 0 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 67.88g | Prot: 90.90g | Carbs: 10.53g.
Lunch: San Daniele Prosciutto Crudo, Olio Extra Vergine di Oliva, Insalata Mista, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). more...
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Losing 0.1 kg a Week
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AmorDiMe's Weight History
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