Weigh In record (no journal entry) for 12 July 2023
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60.9 kg
Lost so far: 27.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 41.48g | Prot: 58.12g | Carbs: 192.72g.
Lunch: Finna Food Sambal Terasi Uleg, Ikan Panggang, Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Ikan Mujair Goreng, Nasi Putih. Snacks/Other: Rempeyek, Jordan Bakery Roti Isi Selai Cokelat, Kue Apem, Richeese Siip, Nissin Gabin Milk. more...
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Losing 0.2 kg a Week
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ClaudiaRia's Weight History
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