Weigh In record (no journal entry) for 12 July 2023
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99.5 kg
Lost so far: 20.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 36.40g | Prot: 30.66g | Carbs: 112.60g.
Breakfast: Пряник, Хайнц Кетчуп Томатный, Простоквашино Сметана 15%, Манты. Lunch: Манты, Простоквашино Сметана 15%, Пряник. Dinner: Хрустим Сухарики Багет Сырное Ассорти. more...
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Losing 1.4 kg a Week
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Annet.at's Weight History
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