Weigh In record (no journal entry) for 11 July 2023
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69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 40.81g | Prot: 154.54g | Carbs: 232.86g.
Breakfast: Queijo Mozzarella, Pullman Pão de Forma Integral 12 Grãos . Lunch: Feijão Preto Cozido, Brócolis Cozido, Perdigão Filezinho de Frango (Sassami). Snacks/Other: BH Biscoito Maisena, Cacau Show Trufinha Gourmet 70% Cacau, Perdigão Filezinho de Frango (Sassami), Queijo Mozzarella, Pullman Pão de Forma Integral 12 Grãos , Mamão Formosa, Ovo. more...
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Gaining 0.0 kg a Week
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milennafit's Weight History
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