patinana64's Journal, 11 Jul 23

Weigh In record (no journal entry) for 11 July 2023
44.6 kg Lost so far: 0 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2023:
1845 kcal Fat: 52.53g | Prot: 170.29g | Carbs: 229.07g.   Breakfast: San Juan Claras de Huevo, Kirkland Signature Fresas Congeladas, Lala Crema Fresca, Susalia Tortillas Delgaditas, Kirkland Signature Proteinbar, Chobani Chobani Zero Sugar Vainilla. Lunch: Kirkland Signature Proteinbar, Melón, Pepino (Pelado), Kirkland Signature Salmón Sockeye Salvaje de Alaska, Lala Crema Fresca, Susalia Tortillas Delgaditas. Dinner: Uva, Lala Crema Fresca, Susalia Tortillas Delgaditas, San Juan Claras de Huevo, Chobani Chobani Zero Sugar Vainilla, Pepino (Pelado). Snacks/Other: Kirkland Signature Proteinbar, Bionda Requesón. more...
Losing 0.2 kg a Week

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patinana64's Weight History


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