Weigh In record (no journal entry) for 10 July 2023
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 64.38g | Prot: 58.11g | Carbs: 114.29g.
Breakfast: Café, Hortifruti Abacate, Ovo Mexido. Lunch: Hambúrguer de Soja sem Carne, Quinoa Cozida, Ráris Arroz 7 Cereais Integrais. Dinner: Tomates, President Queijo Mussarela, Pão de Frigideira Low Carb. Snacks/Other: Plic Plac Biscoito de Polvilho Salgado , Yoki Amendoim Doce Pralinê. more...
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Losing 0.1 kg a Week
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luciaso2's Weight History
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