Weigh In record (no journal entry) for 10 July 2023
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101 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 48.09g | Prot: 40.55g | Carbs: 92.41g.
Breakfast: Суп Куриный с Картофелем, Кофе с Сахаром. Lunch: Сосиски Молочные, Зеленый Горошек (Консервированный, без Жидкости), Рис с Овощами. Snacks/Other: Агуша Пюре Яблоко-Банан. more...
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Losing 4.2 kg a Week
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hannaeismant's Weight History
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