Weigh In record (no journal entry) for 11 July 2023
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72.6 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 23.01g | Prot: 21.95g | Carbs: 28.59g.
Breakfast: Tahu Goreng, Telur Goreng, Uleg Sambal Bawang , Quaker Instant Oatmeal. more...
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Gaining 0.1 kg a Week
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leviniakuma's Weight History
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