60a5kala's Journal, 11 Jul 23

64
64 kg Lost so far: 2 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2023:
401 kcal Fat: 20.80g | Prot: 22.99g | Carbs: 29.04g.   Breakfast: Siyah Zeytin, Beyaz Ekmek, Haşlanmış Yumurta. more...
Gaining 0.1 kg a Week

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60a5kala's Weight History


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