diet
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 31.29g | Prot: 54.13g | Carbs: 157.89g.
Breakfast: Cumi Kukus atau Rebus , Nasi Putih. Lunch: Sari Roti Roti Isi Pisang Coklat. Dinner: Nasi Putih, Rendang. Snacks/Other: Mr. Bread Roti Manis Keju Susu, Indomilk Susu UHT Kids Cokelat. more...
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Gaining 0.2 kg a Week
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reztyamurti's Weight History
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