Weigh In record (no journal entry) for 10 July 2023
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67.6 kg
Lost so far: 2.3 kg.
Still to go: 67.6 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 46.17g | Prot: 53.77g | Carbs: 160.50g.
Breakfast: Pão Francês, Café com Açúcar. Lunch: Feijão Carioca Cozido, Ovo Cozido, Abóbora Cozida (de Abóbora Fresca), Arroz Branco (Cozido). Dinner: Limiar Pão de Forma Integral, Sadia Queijo Prato Lanche, Café com Açúcar, Ovo Frito. Snacks/Other: Yoki Milho de Pipoca Premium, Melão, Maçã. more...
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Gaining 0.5 kg a Week
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celiagrqciely's Weight History
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