Weigh In record (no journal entry) for 10 July 2023
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3084 kcal
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Fat: 123.06g | Prot: 128.69g | Carbs: 376.55g.
Breakfast: Farmacias Similares Simi Zero-Carb Protein, Huevo Tibio, Plátano. Lunch: Pan, Papa Asada, Frijoles Cocidos, Arroz Blanco. Dinner: Espaguetis, Pollo o Pavo Agridulce, Pollo (Apanado y Frito), Cacahuates, Arcor Bon o Bon, Arroz Blanco. Snacks/Other: Plátano, Verde Valle Arándano Deshidratado . more...
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Losing 0.5 kg a Week
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gonzayar's Weight History
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