Weigh In record (no journal entry) for 10 July 2023
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54.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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248 kcal
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Fat: 13.17g | Prot: 22.12g | Carbs: 12.30g.
Breakfast: Цветная Капуста, Кофе, Твердый Сыр Пармезан. more...
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Gaining 0.7 kg a Week
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