Weigh In record (no journal entry) for 10 July 2023
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63.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 62.39g | Prot: 31.20g | Carbs: 16.92g.
Breakfast: Кофемания Флэт Уайт , Брынза, Салат Овощной с Маслом, Сосиски Молочные. more...
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Gaining 0.5 kg a Week
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avoklesev's Weight History
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