Weigh In record (no journal entry) for 10 July 2023
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62.8 kg
Lost so far: 10.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 11.98g | Prot: 15.45g | Carbs: 50.77g.
Breakfast: Bonduelle Кукуруза, Fish House Крабовые Палочки Имитация, Огурец (с Кожурой), Рис Вареный. Lunch: Майонез, Огурец (с Кожурой), Сыр Российский, Хлебец. more...
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Losing 7 kg a Week
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kozlovskayavara2001's Weight History
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