Weigh In record (no journal entry) for 10 July 2023
|
46.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
995 kcal
|
Fat: 54.23g | Prot: 49.11g | Carbs: 89.28g.
Breakfast: Myrtilles, Предгорье Кавказа Сыр Адыгейский 45%, Café, Cerises Douces, Prunes, Abricots, Савушкин Продукт Творог Мягкий 5%, Aubergines Cuites, Poivrons. Lunch: Cappuccino. Dinner: Aubergines Cuites, Предгорье Кавказа Сыр Адыгейский 45%, ВкусВилл Сыр «Сиртаки» для Греческого Салата, Poires, Abricots, Cerises Douces, Prunes. Snacks/Other: Noix Mélangées. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@Holly Golightly's Weight History
|