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Nyam-nyam
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1326 kcal
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Fat: 50.83g | Prot: 67.66g | Carbs: 163.34g.
Breakfast: Jambu Air, Pisang Kepok Rebus. Lunch: Telur Asin, Sambal Goreng, Tempe Bacem, Ayam Bakar (Kulit tidak Dimakan), Tumis Kangkung, Nasi Putih. Dinner: Sambal Goreng, Tempe Goreng, Tempe Bacem, Sayur Asem, Ayam Bakar (Kulit tidak Dimakan), Tumis Kangkung, Nasi Putih. Snacks/Other: Salak, Taro Taro Net Seaweed, Tempe Bacem, Jambu Air, Kerupuk Asin, Tempe Mendoan, Padimas Pia Cetak, Yakult Yakult. more...
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1730 kcal
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Exercise:
Aerobics - 27 minutes, Cooking - 1 hour, Hanging Laundry - 30 minutes, Washing Dishes - 15 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
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 Comments
Suka banget liat menu kayak gini kak.. Lengkap karbo protein sama seratnya😍❤
10 Jul 23 by member: nia-nai
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Alhamdulillah ☺️, masih belajar ini juga
10 Jul 23 by member: lennyafidah
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lennyafidah's Weight History
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