Weigh In record (no journal entry) for 10 July 2023
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74.9 kg
Lost so far: 8.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 8.51g | Prot: 5.38g | Carbs: 34.30g.
Breakfast: Сулимовское Масло Сливочное, Первый Хлебокомбинат Батон Нарезной, Первый Вкус Молоко 3,2%, Nescafe Кофе 3 в 1 Крепкий. more...
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Losing 0.2 kg a Week
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IrinkaEpova's Weight History
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