Weigh In record (no journal entry) for 09 July 2023
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47.2 kg
Lost so far: 2.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 45.70g | Prot: 67.79g | Carbs: 56.69g.
Lunch: Ветчина, Сыр Моцарелла, Вареное Яйцо, Annas Печенье Имбирное. Snacks/Other: Нектарины, Село Зеленое Молоко 3,2%, Банан. more...
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Gaining 0.6 kg a Week
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