Biru Rubi's Journal, 09 Jul 23

Lost Weight Fighter
68.9 kg Lost so far: 0 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2023:
1319 kcal Fat: 48.36g | Prot: 63.24g | Carbs: 155.09g.   Breakfast: Kue Nastar, Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Lunch: Tempe Goreng, Nasi Putih, Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Kue Nastar. Dinner: Terung, Perkedel Jagung, Nasi Putih, Daging Sapi, Tahu Kukus. more...
steady weight

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Biru Rubi's Weight History


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