Weigh In record (no journal entry) for 09 July 2023
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79.6 kg
Lost so far: 24.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 77.79g | Prot: 46.01g | Carbs: 128.74g.
Breakfast: La Boulangère Pain de Mie Graines et Céréales, Volvic Citron, Miel, Sucre, Beurre. Lunch: Poulet Grillé Rôti ou Cuit au Four, Auchan Avocat, Old El Paso Wrap de Blé Nature, Emmental, Tomates, Carrefour Laitue, Amora Mayonnaise de Dijon. Dinner: Petit Navire Thon au Naturel, Auchan Avocat, Emmental, Carrefour Laitue, Old El Paso Wrap de Blé Nature, Amora Mayonnaise de Dijon, Tomates, Delisse Crème Entière Liquide, Sucre, Fraises, Banane, Noix de Coco. Snacks/Other: La Boulangère Pain de Mie Graines et Céréales, Banane, Beurre d'Amande. more...
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Losing 1.2 kg a Week
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Patapoufette's Weight History
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