Weigh In record (no journal entry) for 09 July 2023
|
69.9 kg
Lost so far: 8.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
912 kcal
|
Fat: 42.04g | Prot: 29.21g | Carbs: 105.60g.
Breakfast: Житница Здоровья Семена Белого Кунжута, Вьетконг Манго Сушеное, Геркулес Овсяная Каша на Молоке. Lunch: РЖД Блины с Ветчиной и Сыром. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aлександра5609's Weight History
|