Weigh In record (no journal entry) for 08 July 2023
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76.2 kg
Lost so far: 12.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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196 kcal
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Fat: 10.75g | Prot: 15.05g | Carbs: 8.60g.
Lunch: Мегамарт Смесь для Окрошки с Колбасой Варёной . more...
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Gaining 2.1 kg a Week
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volosalisa's Weight History
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