Weigh In record (no journal entry) for 08 July 2023
|
67.7 kg
Lost so far: 12.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
378 kcal
|
Fat: 24.84g | Prot: 11.88g | Carbs: 24.70g.
Breakfast: Милка Шоколад с Цельным Миндалем , Махеевъ Майонез Постный с Лимонным Соком , Вареное Яйцо, Кофе с Молоком. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
|