Weigh In record (no journal entry) for 08 July 2023
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63.3 kg
Lost so far: 10.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 26.61g | Prot: 25.81g | Carbs: 55.87g.
Dinner: Хинкали. more...
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Losing 0.7 kg a Week
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