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908 kcal
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Fat: 15.95g | Prot: 26.07g | Carbs: 165.32g.
Breakfast: Jungle Jungle Oats, Woolworths Apple, Nature's Choice Gluten Free Rolled Oats, Woolworths Banana. Lunch: Woolworths Baby Cabbage, Yellow Sweet Peppers , Green Peppers , Cooked Beetroot (from Fresh, Fat Not Added in Cooking), Woolworths Avocado , Boiled Sweetpotato (with Peel, Fat Not Added in Cooking), Quinoa (Cooked). Dinner: Green String Beans, Cooked Broccoli (Fat Not Added in Cooking), Cooked Spinach (from Fresh, Fat Added in Cooking), Woolworths Baby Cabbage, Quinoa (Cooked), Yellow Sweet Peppers , Green Peppers , Boiled Sweetpotato (with Peel, Fat Not Added in Cooking). Snacks/Other: Woolworths Oranges, Woolworths Pickled Ginger, Woolworths Queen Pineapple, Woolworths Banana. more...
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1436 kcal
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Exercise:
Running - 10/kph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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