Weigh In record (no journal entry) for 07 July 2023
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82.9 kg
Lost so far: 1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 38.37g | Prot: 41.76g | Carbs: 110.70g.
Breakfast: Truskawki, Biedronka Jabłko, Biedronka Banan, Naleśniki. Lunch: Winiary Majonez, Ogórek (Obrany), Pomidory Koktajlowe, Freshline Mix Sałatkowy , Biedronka Tuńczyk w Sosie Własnym. Dinner: Zwykłe Grzanki. more...
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Gaining 0.2 kg a Week
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