Weigh In record (no journal entry) for 07 July 2023
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75.6 kg
Lost so far: 4.2 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 15.09g | Prot: 17.84g | Carbs: 42.31g.
Lunch: Mangga, Daun Bawang, Wortel, Jeruk, Greenco Jamur Enoki, Telur Rebus, Kecambah, Sawi Hijau, Mayora Mie Gelas Rasa Kari Ayam. more...
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Losing 3.5 kg a Week
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maiza_yba's Weight History
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