oceanladyjulia's Journal, 05 Jul 23

Weigh In record (no journal entry) for 05 July 2023
82.7 kg Lost so far: 10.8 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2023:
1092 kcal Fat: 28.13g | Prot: 69.42g | Carbs: 145.41g.   Breakfast: Great Value Bottled Water (Bottle), Ginger tea, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Great Value Bacon, Orgain Collagen Peptides, Coffee. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme. Dinner: Hormel Turkey Chili with Beans, Great Value Bottled Water (Bottle). Snacks/Other: York Peppermint Pattie (Fun Size), Ginger tea, Celestial Seasonings Sleepytime Extra. more...
1503 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week



     
 

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oceanladyjulia's Weight History


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