danr1200r's Journal, 06 Jul 23

Weigh In record (no journal entry) for 06 July 2023
65.6 kg Lost so far: 10.4 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2023:
1567 kcal Fat: 53.34g | Prot: 59.97g | Carbs: 173.10g.   Breakfast: Thé Vert, Chocolatine. Lunch: No Name Bleuets Congelés, Fraises, Oikos Oikos Fat Free Greek Yogurt Cherry on the Bottom, Aylmer Crème de Champignons, Fromage Blanc. Dinner: Concombre (Pelé),  Thé Vert,  Baguette, Lasagne à la Viande. Snacks/Other: Rickard's Red Beer, Thé Vert, Leclerc Biscuit Célébration, Swiss Delice Dark 72% Chocolate. more...
Gaining 1.2 kg a Week

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danr1200r's Weight History


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