Weigh In record (no journal entry) for 06 July 2023
|
86.4 kg
Lost so far: 4.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
602 kcal
|
Fat: 10.10g | Prot: 49.35g | Carbs: 79.69g.
Breakfast: Kraft Smooth Peanut Butter, Frozen Whole Blueberries, Creamy Rice, Iso-Gold. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irongame8's Weight History
|