Weigh In record (no journal entry) for 06 July 2023
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70.8 kg
Lost so far: 28.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 53.00g | Prot: 40.68g | Carbs: 178.25g.
Breakfast: Волжаночка Ряженка 2,5%, Рис Вареный. Lunch: Фруктово-Ореховая Смесь. more...
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Losing 4.4 kg a Week
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Marishabatanik's Weight History
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