Shaman_ka's Journal, 06 Jul 23

Weigh In record (no journal entry) for 06 July 2023
51.6 kg Lost so far: 1.4 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2023:
939 kcal Fat: 24.29g | Prot: 31.81g | Carbs: 145.43g.   Breakfast: Макдоналдс Молочный Коктейль Шоколадный (0,25 L), Молочный Коктейль, Prime Star Стеклянная Лапша Фунчоза с Курицей и Овощами. Dinner: Личи. more...
Gaining 2.8 kg a Week



     
 

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Shaman_ka's Weight History


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