Weigh In record (no journal entry) for 05 July 2023
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87.5 kg
Lost so far: 56.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 47.02g | Prot: 139.18g | Carbs: 204.09g.
Breakfast: Hacendado Leche Desnatada, Café. Lunch: Pan, Pasta Carbonara. Dinner: Saula Tortelloni Embutidos Curados, Telepizza Pizza Barbacoa (Mediana), Pan, Huevo, Huevos Guillen Claras de Huevo Pasteurizadas. Snacks/Other: Hacendado Leche Desnatada, Café, Hacendado Pechuga de Pavo Finas Lonchas. more...
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Losing 15.8 kg a Week
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Sol Oscuro's Weight History
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