alenagolub553's Journal, 05 Jul 23

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🤟🤟🤟

59 kg Lost so far: 2 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2023:

1158 kcal

Fat: 64.20g | Prot: 79.81g | Carbs: 84.10g. Breakfast: Творог 9%, Абрикос, Персики, Веселый Молочник Сметана 15%. Lunch: Салат из Помидоров и Огурцов, Куриные Оладьи, Гречка Отварная. more...

1499 kcal

Exercise: Sleeping - 8 hours, Cross Training - 10 minutes, Resting - 15 hours and 50 minutes. more...

Losing 1.4 kg a Week

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alenagolub553's Weight History

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alenagolub553's Journal, 05 Jul 23

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alenagolub553's Weight History