Weigh In record (no journal entry) for 01 July 2023
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85.6 kg
Lost so far: 5.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 46.54g | Prot: 52.52g | Carbs: 115.49g.
Breakfast: Bolo de Milho, Adria Biscoito Cream Cracker, Margarina, Piracanjuba Leite UHT Integral. Lunch: Mania de Churrasco Arroz Biro Biro, Batatas Fritas, SACIA Filé Mignon à Parmegiana. more...
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Losing 0.1 kg a Week
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Feferreira_blucas's Weight History
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